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  • FPO

    McGraw Meals? -YOU can eat like a superstar!

    We tend to make a bit too much fun of Tim McGraw (and what we perceive) is a little less meat on his bones than we'd care to see. He maintains he is as healthy as he has ever been-and feels it too. So, for those of you wondering what it is like to EAT like a superstar, here ya go: ~Rowdy Tim McGraw's Kale Salad 1 bunch of kale, de-stemmed and finely chopped 1/8 cup white balsamic vinegar 1/8 cup extra-virgin olive oil 1/2 cup grated Parmesan cheese 1/2 cup dried cranberries 1/4 cup pumpkin seeds Salt and pepper, to taste In a small bowl, whisk the balsamic and olive oil until it is emulsified and drizzle over kale. Toss to coat all the greens. Sprinkle the grated Parmesan over kale and toss to coat. Add in cranberries and pumpkin seeds. Toss. Generously season with salt and black pepper. -yuk.

  • FPO

    A New McMenu

    McDonald's is cutting seven sandwiches from its menu and if any of them are your favorite, you better hurry up and grab them because they'll soon be gone. The decision comes as the fast-food giant tries to create a smaller menu as a way to combat declining sales. The sandwiches on the chopping block include the Deluxe Quarter Pounder, the honey mustard and chipotle barbecue snack wraps, and six different chicken sandwiches. The menu cuts come after the chain closed 700 poorly-performing restaurants around the world earlier this year. *Mayor McCheese had no comment. ~Rowdy

  • A Few Moments of Happiness...

    Earthquakes, rioting, politics...if all of these understandably get you down, here's a herd of Bassett Hounds to brighten your day...

  • FPO

    Don't Say He Didn't Warn You

    A Florida man was arrested for breaking into several vehicles, and it should come as no surprise that he would do something like that considering he gave fair warning about his propensity to do stupid things. 40-year-old David Durham was arrested last Thursday wearing a T-shirt that read, "Warning: I Do Stupid Things." Cops say they have surveillance footage showing him breaking into a car after smashing the window and then walking around a parking lot attempting to open other car doors. Police say Durham admitted to committing the crimes. After all, he'd already admitted to doing stupid things. He's charged with grand theft, burglary and criminal mischief.

  • FPO

    BRO-ga? -it's a THING!

    Guys who want the benefits of yoga – but don’t want to exercise in a room full of women – are now turning to Broga. Broga is more about the physical than the spiritual. It also emphasizes strength over flexibility. And, it allows guys – who are usually not too flexible – to exercise without looking like a fool as nearby women twist themselves into pretzels. I'm in. As soon as they make pants in a sixe 40 waist. ~Rowdy

  • FPO

    It Was Bound To Happen

    A restaurant set to open in Dallas is taking the idea of the breastaurant and turning it on its head, replacing hot women in tight T-shirts with studly men. The new establishment, called Tallywackers, is pretty much the male version of Hooters – and they’re hiring. Expecting to open in May, Tallywackers is hiring hunky bartenders, servers, busboys, cooks, and hosts. So if you’ve got the abs – or a beer belly and a sense of humor – head on over for an interview. -and you were wondering the reason I was going out of town this weekend... ~Rowdy

  • FPO

    Insulin, anyone?

    If there’s one thing Americans are good at, it’s creating crazy food. The latest over-the-top food comes from New York restaurant Sticky Fingers Joint, which is serving Cotton Candy Fries. Seriously. It’s a serving of French fries, smothered In caramel sauce, strawberry Pop Rocks, and cotton candy. How drunk, high, or exhausted would you have to be to point to such a thing on the menu and say, “yes”? For me, not very. ~Rowdy

  • FPO

    How Dare They!

    The United Church of Bacon is a megachurch based in Las Vegas that praises pork. They've been around since 2010, but just recently have been making noise because they're claiming religious discrimination. According to church officials, a major bank is refusing to sign off on their documents because they don’t recognize the Church of Bacon to be a real religion or a real not-for-profit organization. It is for real. They’ve even got 9 Bacon Commandments to follow. So, because they’re real, they’re fighting to preserve the rights other churches and charities get to take advantage of, including access to credit offered by banks. As a newly ordained Minister myself, I have been looking for a house of worship to start. Perhaps an Oklahoma branch would be better received. I think it would be. ~Reverend Rowdy

  • FPO

    At Last! a DIET Game-Changer!

    For a long time now, health-conscious drinkers have been able to enjoy only one of two options – light beer or red wine. But now, thanks to a new company with a cheesy name, diet whiskey is a thing. Thinn Light Whiskey – distilled by Sinfully Thinn – clocks in at 100 calories per shot and is low-carb, allowing you to go on a bender without suffering from a beer gut. *If it tastes as good as I hope it does, I am selling my stock in Jack Daniels. ~Rowdy

  • FPO

    ACM's Up Front and Out Back

    Millions watched it all unfold on CBS. But, there was plenty going on back stage, and then the camera's weren't on. KVOO has the recap: Luke Bryan and Miranda Lambert were the big winners at Sunday’s 50th annual ACM Awards in Dallas. Luke won the night’s top honor of Entertainer of the Year, marking his second win in the category. He first won the award in 2013. Luke also shares Vocal of Event of the Year with Florida Georgia Line for “This is How We Roll.” Miranda led the night’s overall winners with four trophies in three categories. She beat her own record for Female Vocalist, taking home her sixth consecutive win in the category. Platinum won Album of the Year. Her win for Song of the Year for “Automatic” counts twice as the award goes to both the songwriters and the artist. FGL followed with two wins. Jason Aldean, Little Big Town, Lee Brice, Cole Swindell and Dierks Bentley were the other winners. Garth Brooks, Kenny Chesney, Miranda, Reba McEntire, George Strait, Taylor Swift and Brooks & Dunn were each honored with the ACM's 50th Anniversary Milestone Award. Representatives from Guinness World Records were on hand to confirm that Sunday’s event was the largest live awards show ever televised. Backstage, it was reported that the show drew 70,252 attendees. Most Talked About Moments Onstage and Off •Luke Bryan and Garth Brooks exchanged a hug and a kiss after Luke’s Entertainer of the Year win. •Garth premiered his Buck Telecaster and brought out American service members during “All-American Kid.” •Taylor Swift’s mom Andrea Swift got visibly emotional presenting a Milestone Award to her first-born child and international superstar. •Taylor and her dad Scott were caught on camera rocking out to Martina McBride’s “Independence Day.” •Randy Travis and Steven Tyler were the surprise guests. •Alabama entertained press backstage with an a capella version of “My Home’s in Alabama.” Representatives from Guinness World Records gave the group a world record for Most Consecutive ACM Wins for Entertainer of the Year. •Miranda Lambert and Brad Paisley each picked up Guinness World Records. Miranda holds the title for most consecutive wins as ACM Female Vocalist of the Year, while Brad holds the title for the most consecutive wins as ACM Male Vocalist of the Year. •Our unofficial award for Most Heard Question at the ACMs goes to, “Which camera do we face?” •Our unofficial award for Best Undercut at the ACMs is split by a hair between Sam Hunt, Dan and Shay, Nick Jonas and Jay DeMarcus. Finally, we do NOT expect a return appearance by "Skinny Jeans" on the show, ever, ever again. ~Rowdy

  • FPO

    Prayers Answered!

    After dominating the world of ice cream, Ben & Jerry’s is getting into the beer market. The company has gotten together with New Belgium Brewing to create something called Salted Caramel Brownie Brown Ale. It will contain 6.3% alcohol and come in 22-ounce bottles. Be on the lookout for this magical brew this fall. I will! ~Rowdy

  • FPO

    New York Will NEVER Be The Same

    A women's group is trying a new tactic to get men in New York City to kick the catcall habit – by placing signs around the city making whistles and unwanted remarks seem illegal. The clothing non-profit Feminist Apparel has taken credit for the over 50 signs that look official, even if they're not city-sanctioned. One of the street sign designs features the image of a cat being harassed by two stick figure men, with words reading, "No Catcall Zone." The other design mimics a "No Parking" sign and reads, "No Catcalling Anytime" with an arrow pointing in both directions. For what it's worth, city officials say they approve of the idea, but intend to take down the signs. A rep says, "While we understand the concept of this campaign, these signs were placed without permission." Good luck with that..~Rowdy

  • FPO

    "Wolf Pack" Member "RANKS"

    Time magazine has released its annual Time 100 list of the 100 most influential people in the world. Bradley Cooper and Kanye West made the list and they each appear individually on one of the five different Time covers. Other honorees featured on covers include Supreme Court Justice Ruth Bader Ginsburg, ballet dancer Misty Copeland and Univision news anchor Jorge Ramos. Also among those making this year's list: •Kim Kardashian •Kevin Hart •Amy Schumer •Hillary Clinton •Reese Witherspoon •Chris Pratt •Jeb Bush •Pope Francis •President Barack Obama •Russian President Vladimir Putin •Apple CEO Tim Cook •John Oliver •Tim McGraw The Time 100 issue will be on newsstands tomorrow. I am nowhere to be found in it. ~Rowdy

  • FPO

    Has Your Boss "Checked Out?"

    According to a new Gallup survey of American managers, 51% have basically checked out and don't care about their jobs or the company they work for. "Day in and day out, managers are tasked with engaging employees, but 51% of managers have essentially ‘checked out,’ meaning they care little, if at all, about their job and company," says the Gallup report. And, of course, if managers are checked out, that doesn’t bode well for the morale of the employees who report to them. Wanting independent verification, I decided to ask my own boss a few questions, and get her opinion on the article. -I could not find her anywhere :) ~Rowdy

  • FPO

    Avoid Napping on the Job!

    Falling asleep on the job can be dangerous. Just ask the Alaska Airlines ramp worker who fell asleep on the cargo hold of a Boeing 737. His banging prompted pilots to make an emergency landing in Seattle on Monday afternoon. The drama unfolded on a flight headed for Los Angeles. According to Alaska Air, the plane's pilots "reported hearing banging from beneath the aircraft...immediately after takeoff." Passengers seated in first class also heard the banging and someone yelling for help. The airline added, "The captain immediately returned to Seattle, declaring an emergency priority landing" after the plane was in the air for 14 minutes. Since the front cargo hold was pressurized and temperature controlled, the ramp agent appeared to be fine, but was still sent to the hospital to get checked out. Alaska Airlines added, "Upon exiting, he told authorities he had fallen asleep." The airline says it's "actively investigating the matter." *The employee, likely, will be actively investigating new and exciting career opportunities. ~Rowdy

  • FPO

    How to Get Over Him-the Scientific Way

    So it turns out the best way to get over a breakup is NOT to eat an entire pan of brownies, down a few bottles of Cab, or hook up with a stranger. Believe it or not, a study shows that the best way to get over it is to dwell on it. After studying 200-plus adults who had recently gone through a breakup, researchers at the University of Arizona and Northwestern University found that the most effective way to get over a split was to talk about it. They found that the people who discussed their breakups at length over a two-month period reported feeling less lonely and had fewer obsessive thoughts than those who didn't spend a lot of time talking about it. *Your poor friends … ~Rowdy

  • FPO

    Fair Food 2015?

    It must be fair season, because someone has created a funnel cake ice cream sandwich. Picture vanilla mascarpone ice cream, sandwiched between two deep-fried funnel cakes. This sweet sensation if the creation of John Park, owner of Ice Que in Alhambra, California. For now, you can only get the funnel cake ice cream sandwich – which sell for $6.50 – on Thursday nights from 6-8 p.m, but John says if it takes off he'll increase the availability. Hopefully, we'll be tasting this tantalizing treat in September! ~Rowdy

  • FPO

    One Crappy Criminal

    A crook in Iowa is sure to be the butt of jokes for some time to come after staging a robbery that netted him one thing -- a bag of dog poop! The victim called 911 and told police that someone had broken into the driver's side door of his truck in the wee hours of Wednesday morning. The suspect, who is still at large, used a blunt object to bust into the vehicle, and ended up damaging the steering column and ignition switch with the same item. When he realized he was getting nowhere with the truck theft, the wannabe crook decided to clean up by snatching the contents of the truck bed -- which amounted to one large bag of dog feces. The police report values the poop at one dollar -- but the suspect could still face charges of third-degree burglary, a class-C felony. I had no idea it was worth that much money. By the looks of my back yard, I am on my way to an early retirement. ~Rowdy

  • FPO

    So long, Russ

    Russ McCaskey says goodbye to Green Country and KJRH next month. While he is bummed that his buddy is leaving town, Rowdy sees a growth opportunity. https://soundcloud.com/rowdy-yates/russ-bails-rowdy-eyeballs-opportunity

  • FPO

    Jason Aldean with The VOO Crew!

    He rang up Carly, Sunny and Rowdy just a few hours before his show tonight at the BOK Center. Hear, here...~Rowdy https://soundcloud.com/rowdy-yates/jason-aldean-with-the-voo-crew

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